Best Dentists

• November 06, 2023
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Teeth in good health are cavity-free and spotless. Gums in good health are firm, pink, and do not bleed. Take the following actions to keep your gums and teeth healthy: At least once a day, floss. Ideally, you should floss after brushing. Plaque remaining on the gums and in between teeth after brushing is removed by flossing. Use a gentle toothbrush twice a day to brush your teeth. Every time, brush for a minimum of two minutes. Use toothpaste with fluoride. In addition to preventing tooth decay, fluoride helps to strengthen tooth enamel. Every three to four months, or sooner if necessary, replace your toothbrush. Your teeth won't be as thoroughly cleaned with a worn-out toothbrush. Replace the head of your electric toothbrush every three to four months if you use one.

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